Tips for a dream orgasm.

Tips for a dream orgasm.

We all know that orgasm is cyclical response during sexual activity, which can be obtained by both partners, sometimes at the same time. Orgasm is actually an intense physical pleasure controlled the autonomic nervous system involuntary, rapid cyclic contractions characterized by lower pelvic muscles, around the genitals and the anal orifice.

Women reach orgasm more difficult than men mainly because of the complexity genitalia. Here are some ideas for an unforgettable climax:

• Detaches away from everyday problems and eliminate stress and nervousness. Focuses you more on the intimate connection between you and your partner.

• Relax your muscles all the body. Women have a need for a relaxation time longer before the sex begins. Music is a remedy against stress. Spoil yourself with a warm bath, light some scented candles and let your mind and body to enjoy the atmosphere.

• Do not let distracted / A if sex. Remove all objects from home that you draw eyes, turn out the light (if you uncomfortable) and especially, not having sex with the TV on. These factors often prevent them women (and men) to reach orgasm.

• Rest. Silence and rest are very important before beginning a sexual act, because it is easier to reach orgasm when you go and you are full / of life.
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• Know your body! If you know which are your erogenous zones and you focus on them during sex, you will definitely reach climax faster than you expect. Must have held your control over your body and you learn and your partner.

• Communicate with your partner. Tell him what you enjoy and how you see a game of perfect sex. Nobody can guess what you make you happy, so good to express yourself freely, without fear.

• Concentrate on the sexual act itself. Orgasm is more intense when combined fantasies with reality, so good that when sex was and imagine how you satisfy your partner.

• Control your vaginal muscles. Contracting vaginal muscles is very important for achieving vaginal orgasm, because this action increases the intensity of blood circulation in the genital area, that increases arousal.

• Hold your breath. Controlling your breathing is also important to obtain an orgasm.

• Do not limit yourself! Many people suffer because they got the impression that orgasm is the best penetration. Wrong! Stimulating the clitoris (either manually or orally), and then the actual penetration, with rhythmic movements, low-intensity first and then, with a high frequency, cause orgasm.

• Cancel the complex and inhibitions. Your body is perfect as it is during sex. Feel comfortable and stop your focus on flaws.

• Do not avoid using games and sex toys. They will increase the intensity of sexual pleasure and will ease the path to a great orgasm.



And do not forget, not limited to one position when you have sex sex! Different angles increased significantly pentrare quality sex and helps to achieve orgasm.

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